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The training must always be accompanied by a trained trainer.

The latter is aware of the content of the directive and can implement it accordingly

                        A trainer can train a maximum of 2 people at the same time with EMS.

                               The interval between two training sessions should be at least 4 days.

 

Conclusion:

 

EMS training belongs in responsible hands. It is not an application for group or hometraining. Even after an introduction phase for the trainer, EMS can never be a "selfservice training"!

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