ems REHABILITATION

• 30 minutes session (20 minute workout + 10 minutes to change)

• Once a week*/Every 5 days

      Exercises 650 muscles

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                   VS

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       Conventional Training

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• 1 hour workout

• Go to the gym 5 times a week

• Muscles are selectively exercised in sequence

DC Body Power Fit EMS

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• 1200 Calories burnt/20 minutes                                                                                         VS

Zumba

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• 200 Calories burnt/20 minutes

Aquabike

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• 180 Calories burnt/20 minutes

Aerobics

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• 170 Calories burnt/20 minutes

• Perfect for if you have injuries you are recovering from or issues with specific part of your body.

• Perfect for older athletes who are experiencing pain, inflammation, decreased range of motion or other issues during their regular workouts.

• It is possible to use higher intensities without additional weights with the corresponding load on the passive body structures. A good level of hypertrophy is possible without the risk of large additional loads